This is a fitness blog to help you to ultimately reach your personal goals by taking small steps towards changing your lifestyle. That doesn't mean giving up things that you love.
Monday, November 18, 2013
Yoga Excursion
A good friend of mine has been doing what she calls "#inversionexcursion" on Instagram. What you do is anytime you do an inversion, standing on your hands or forearms, have someone take your picture and post it to your instagram. Easier said than done however, it will take a lot of practice but sounds like a fun journey.
I am just trying starting to get into yoga and am excited to start trying something new and find out what my body can accomplish! I hope you feel like a challenge, try it along with us!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment